Making healthy choices and avoiding the "Freshman 15"
December 21, 2018The “Freshman 15:” Is it a myth, or is it true? Well, statistics show that a majority of students gain around 10-15 pounds their freshman year. If this is true, how can we show those stats they have nothing on us? Living a healthy lifestyle is very important not only for our physical health, but also our mental health.
Ouachita's director of recreational life earns notable climbing certification
November 16, 2018Ouachita Baptist University’s Shane Seaton, director of recreational life, received a Single Pitch Instructor (SPI) Certification from the American Mountain Guide Association (AMGA).